Kettlebell Exercises Brought Upon By Animation

By Rob Sutter


It's Saturday morning and I am watching some cartoons after a long night of drinking cocktails and eating junk food. The schedule of every weekend is to hang out and do absolutely nothing while the world jumps ahead of me. My sister bought me a set of weights and a kettlebell exercises log book and told me to get starting and lose some weight before I have a heart attack. The message was lost almost immediately. I flicked through the channels and came across an chapter of Dragon Ball Z. The show's premise falls around a race of aliens that appear human but are extremely powerful with these abilities like flying and laser blasting from their eyes and hands.

It may seem creepy I know but what makes me wonder is the amount of muscle and definition these characters have. While I sat on my butt and watched this show I wondered if they happen to use kettlebells and how forceful does their workout regimens have to be in order to become that defined? Can a person with a set of such weights run a training routine that could make them into a being of unnatural power? I looked over to the weights in question and reviewed my unfilled workout book. Sadly, I was not applying myself as much as I thought I was.

I went onto the Internet and began to do research in regards to kettlebell exercises. I wanted to become as physically fit as possible but sometimes characters that reside even in the make believe realm of cartoons had to use such tools in order to become stronger. It's a simple enough case, to be certain, but what about regimens utilized by fitness authorities the likes of Lorna? What sort of workout would be best in this regard? After making the decision, I was right on the path of working out to improve myself.

It wasn't long before an epiphany dawned upon me. I wanted to be fit, sure, but not without having every bit of knowledge imaginable beforehand. After all, people can get hurt working out without prior knowledge and I did not want to be one of those people. Once I made the choice, I demanded that my sister teach me about the facets of these weights. She would go on to list every last bit of information in terms of workouts. I would soon learn that these weights would be a different challenge but one that I was happy to overcome if the results proved themselves.

After doing all of my research and confiding in my sister's tutelage, I was ready to begin on my workout. I stood before the pile of unique weights on the living room floor and prepared myself for glory. I put on 300 to help motivate me into a Spartan rage. I then grabbed said weights and picked up the first of many I would work with. I could feel the lightning strike in the air and the fire breathed through my nostrils as the sweat poured from my brow. After one lift of the 5 lb weights, I set the weights down and completed my regimen for the day. I then sat down and ended my movie and my cartoons on such a lazy Saturday.




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