Heart Healthy Natural Supplements Helps Lower Cholesterol Without Harmful Side Effects

By Earlene Silversmith


Due to the risks associated with side effects from pharmaceutical drugs, many patients seek heart healthy natural supplements. Some diabetic individuals need ways to maintain their glucose levels to an acceptable limit. Others wish to lower the bad cholesterol without suffering the known potential risks associated with some of the statin drugs on the market.

Because statin drugs are noted to increase the glucose levels, many patients with high cholesterol cease to use their medications. Both diabetes and high cholesterol can impact cardiac health negatively, so lowering one while raising the other does not make good sense. These patients are looking for reasonable alternatives.

Niacin is often used to lower total cholesterol levels in the human body, and increase the HDL or good cholesterol in the body. This supplement is also noted to have the added benefit of preventing atherosclerosis which can result in clogged arteries. This can be found over the counter, and some are available through a prescription.

Another way that some people will maintain cardiac health is by keeping their sugar low. Those diabetics who are borderline are often able to keep an acceptable blood sugar level through a good diet, exercise, and certain herbs. These herbs also help to keep their cholesterol in check.

A supplement which has been used from India for centuries is Gymnema Sylvestre. The name even means sugar destroyer. It is believed that this supplement works by aiding the enzymes in the blood which helps the cells use sugar, and it is also believed to help stimulate the production of insulin.

For both diabetics and those trying to control cholesterol, heart healthy natural supplements can be an ideal tool for maintaining health. One such supplement that helps control both glucose and cholesterol is bitter melon. It is said to prevent the glucose from being absorbed by the body.




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